![]() ![]() Photo: Todd Williamson/JanuaryImages/Shutterstock And if you have something, people can see it.Martin McDonagh and Phoebe Waller-Bridge. You have to respect your mentors and keep your nose to the grindstone and keep exploring your vision and your dreams. It’s not necessarily about being on the computer and Googling it. You can also do that on your own if you simply go to the library. Homework could be reading or learning how to do that stitch. You’d be surprised how many publicists are happy to share the wisdom as long as you are conscientious of their time.”Īndre Leon Talley, former American editor-at-large for Vogue. Beyond internships, don’t be afraid to reach out (via email no calls-we are email-driven) to people you admire in the industry to ask for advice, pick their brains, or to hear how they got where they are. When you are starting out, be a true participant: listen, absorb, ask questions, familiarize yourself with every fashion magazine, PR agency, editor, brand, digital influencer, designer, model, stylist, and photographer. Not only do internships give you experience, but they are the best way to understand how the fashion industry and PR, in particular, work-which is vastly different on the inside. I know it sounds redundant, but I would not be where I am today if I didn’t have those opportunities. "Intern-gain as much experience as you can. It's important to keep your cool during high-stress times and be open to change at a moment’s notice.”ĭana Schwartz, Senior Fashion Director at Wetherly. From long-hours at the office to last-minute event changes, this industry is not easy. Get to know your managers and grow your network-often these internships turn into full-time jobs. Take advantage of any opportunity, and show an eagerness to take on new responsibilities and projects. Intern! PR is truly taught in the office. "Read everything! From understanding the media landscape to sparking fresh and creative ideas for clients, it's important to be up-to-date on everything from the latest fashion trends and emerging technologies to pop culture moments and breaking news.” Liz Blumenthal Junior Account Executive at Laforce. It’s how I know what’s relevant and how I stay inspired." The best way to learn, in my opinion, is to consume and observe. Know what’s going on around you, not only in the industry, but in the world. "Read everything, watch everything and be on all social media platforms. Kristie Dash, former Beauty Digital Editor at. This is an industry that is very age-driven, but if people see your drive, you can learn…you will make sacrifices.” For those looking to transition into fashion, Nicole shared, “you need to put a plan in place, get savings in order, figure out a schedule and follow your dreams.” We spend most of our lives at work…so if you’re not doing something that you’re passionate about, you’re just going through the motions.“Your age isn’t important… it is what you put into it. Nicole Chapoteau, Beauty Director at Allure Magazine. Learn everything you can and always be willing to work very hard no matter what.” My career is a departure from where I started, but I definitely wouldn’t have it any other way. Everyone works really hard to get to where they are, so don’t underestimate the lengths it takes to land a “dream job.” Don’t be in such a rush to get the perfect job. It is easy to be distracted by the glitz and glamour of fashion, but it’s no joke. Also, be prepared for the demanding nature of this business. Make good contacts and great impressions and something amazing will happen for you. Stay strong! If you are confident that fashion is for you, stick with it. You need to be resilient and try not to take anything personally. “This industry, and the job market in general, is pretty tough. Shiona Turni, fashion consultant and former Fashion Market Director for Cosmopolitan Magazine. ![]() Don’t ask the questions that are already published in their interviews or in their bio, ask the specific questions that are actually going to be helpful to you. Once you’re on the phone with them, make it worth their while. Reach out once and follow up once if they don’t respond. You can ask them for 15 minutes of their time on a phone call. The important thing is that you can reach out to editors. My email address is in my bio for all my social media accounts and young people reach out to daily and I hope that that is always a part of my life. And you have to find the right people who are willing to open doors for you. “The best advice I could give someone who wants to get into publishing is to not give up. Phillip Picardi, Digital Director at Teen Vogue. ![]()
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![]() ![]() I do look forward to his branching into new genres with this summer\'s Flight 93 and X-Men: The Last Stand. Download English songs online from JioSaavn. Food Glorious Food, from the album Ice Age: The Meltdown, was released in the year 2014. These are fun songs that kids will enjoy, but I find somewhat detracting from the actual score. (such as 'Food Glorious Food' from Oliver). With Wynk Music, you will not only enjoy your favourite MP3 songs online, but you will also have access to our hottest playlists such as English Songs, Hindi Songs, Malayalam Songs, Punjabi Songs, Tamil Songs. Ice Age: The Meltdown soundtrack from 2006, composed by John Powell. This is not Powell\'s best score, but it is nice to see him return to the energetic animated films. Food Glorious Food is an English language song and is sung by John Powell and Lionel Bart. Wynk Music brings to you Food Glorious Food MP3 song from the movie/album Ice Age: The Meltdown Original Motion Picture Soundtrack. They are easily skipped, though they do fit in with the playful nature of the score. These are fun songs that kids will enjoy, but I find somewhat detracting from the actual score. 'Food Glorious Food' song from Ice Age 2: The Meltdown.This video is properly ripped, unlike others on Youtube which are video recordings of. There are a couple cast songs that Powell seems to have written music for, or adapted for the film (such as "Food Glorious Food" from Oliver!). This cue ends with an eerie Thin Red Line-like pulsating flute part. This continues through "Mammoths", which is the highlight of the album where the theme comes out in full in the French horns backed by trumpets. Scrat the Squirrel enters heaven (got squished earlier) its a land of clouds and acorns, he sees the acorn of his dreams and is just about to touch it, when he. The percussion becomes heavier and the brass becomes a stronger presence. The second half of the album is a bit more dramatic as the action on-screen picks up, beginning with "The Boat and the Geysers". Many of the cues on the hour-long album are short and Powell does not develop his theme as well as he has for previous scores, such as Evolution. 0:00 / 1:37 Food Glorious Food Ice Age 2: The Meltdown (Best Version) flare 1.22K subscribers Subscribe 11K Share 1.7M views 8 years ago 'Food Glorious Food' song from Ice Age 2: The. 1 January 2006 32 Songs, 1 hour, 3 minutes This Compilation 2006 Twentieth Century Fox Film Corporation, under exclusive license to Varese Sarabande Records, under exclusive license to Varese Sarabande Records. One element I have always enjoyed in Powell\'s scores is his use of acoustic guitars and other string instruments along with his light percussion style, even in conjunction with the orchestra ("Call of the Mammoth"). This is especially apparent in the opening cue, "The Waterpark". Probably his most playful since Chicken Run with Harry Gregson-Williams, Ice Age: The Meltdown utilizes many percussive effects, even various wind and string instruments in percussive ways to keep the score moving. Let us know what you think in the comments belowICE AGE: CONTINENTAL DRIFT is the an. Fully orchestral, with a playfulness that retains its musicality without becoming corny, this score is a great addition to Powell\'s filmography. Watch the official ICE AGE: CONTINENTAL DRIFT Clip - 'The Ship' (2012). While Robots was a good score by Powell, it did not return to the style he made so popular in Shrek, Evolution, and The Road to El Dorado. The song Food, Glorious Food is intended as a direct parody of the song of the same name from the musical and film Oliver!, its original lyrics written by Lionel Bart.John Powell\'s varied career has shifted in recent years more toward the action/thriller genre (the Bourne series, Mr. Oh, food, wonderful food, marvelous food, glorious food! Food, glorious food, Poached possum served flambé, Broth made from a sloth, Or a saber-tooth souffle, Why should we be fated to, Do nothing but brood, On food, magical food, wonderful food, marvelous food?, Food, glorious food, Flesh picked off the dead ones, Rank, rotten, or chewed, Soon, we'll be the fed ones! Just thinking of putrid meat Puts us in a mood forįood, glorious food, marvelous food, fabulous food, beautiful food, Magical food,īehind the Scenes Food, Glorious Food Just picture a mammoth steak, fried, roasted or stewed The song was sung by the flocks of vultures, who all intended to eat the flesh of the herd of animals once they were deceased, flying around them and watching as they tried to reach the end of the valley, through quicksand and cliffs.įood, glorious food…we're anxious to try it The vultures flew around the herd in formation, singing the song to them as they moved on towards the boat. ![]() The song Food, Glorious Food indirectly told how the vultures of Ice Valley were anxious to feast on the remains of a herd of animals, consisting of two mammoths, a ground sloth, a saber-tooth tiger and two possum. History Usage " I wish I knew what they were thinking." ― Sid to Manny ![]() ![]() ![]() ![]() Of course, a subscription to HBO Max gives subscribers access to all HBO content in addition to the HBO Max originals and library of TV shows and movies it carries. ![]() “Amidst the intertwining lives in the town of East Highland, 17-year-old Rue must find hope while balancing the pressures of love, loss, and addiction.” How to watch ‘Euphoria’ season 2Įuphoria is an HBO original series in the U.S., this means the show airs both on the traditional HBO cable channel as well as its streaming service, HBO Max.įor anyone wanting to watch Euphoria on the traditional HBO channel, you will need to be sure that your cable package carries HBO many do, but it is not a standard channel, so be sure to double check. ![]() HBO is unsurprisingly being mum on where exactly Rue and the storylines of the other kids of East Highland will got, but here is the official synopsis: However, it is Rue who ultimately decides not to go, not wanting to leave her sister and mother. In the season 1 finale, Rue tries to solve this problem by suggesting she and Jules run away together to the city. Finding it easier to stay clean when she is with Jules, Rue puts a lot of weight into their relationship, which makes it all the more difficult when Jules reveals that she actually has feelings for another person. Zendaya and Hunter Schafer in 'Euphoria' (Image credit: HBO) ‘Euphoria’ season 2 plotīeyond all of the teenage sex, drugs and drama of Euphoria season 1, at the heart of it was the relationship between Rue, who when the series begins is coming back home from rehab, and Jules a new girl in school that Rue immediately falls for. Dominic Fike, meanwhile, is a new addition to the regular cast for season 2, though his character name has not been officially revealed. The Euphoria supporting cast is also full of breakout performers, including Hunter Schafer as Jules, Sydney Sweeney as Cassie, Jacob Elordi as Nate, Maude Apatow as Lexi, Alexa Demie as Maddy, Barbie Ferreira as Kat, Javon Walton as Ashtray, Angus Cloud as Fezco, Nika King as Leslie, Algee Smith as Chris, Storm Reid as Gia and Austin Abrams as Ethan, all of whom return as series regulars.Īlso returning for Euphoria season 2 are Eric Dane as Cal and Colman Domingo as Ali. She was the youngest winner of that category in Emmy history. It also affirmed, for any doubters, her talent as the actress won the 2020 Emmy for Outstanding Lead Actress in a Drama Series for playing Rue. Playing MJ in Marvel/Sony’s Tom Holland-led Spider-Man movies (including most recently in Spider-Man: No Way Home), as well as other titles like The Greatest Showman and 2021’s Dune, Euphoria has further solidified Zendaya’s star power. Read What to Watch's in-depth recap of Euphoria season 2 episode 8 right here.Įuphoria is credited with introducing viewers to a swath of young talent, though the series is headlined by someone most viewers were already familiar with. Snippets of memory collide with the present and future. Read What to Watch's in-depth recap of Euphoria season 2 episode 7 right here. Read What to Watch's in-depth recap of Euphoria season 2 episode 6 right here.Īrt imitates life as the East Highland crew watches their complicated dynamics reflected in Lexi's long-awaited play. Read What to Watch's in-depth recap of Euphoria season 2 episode 5 right here.Īs relationships with mothers are tested, Rue tries to recover. Read What to Watch's in-depth recap of Euphoria season 2 episode 4 right here.įate has a way of catching up with those who try to outrun it. Read What to Watch's in-depth recap of Euphoria season 2 episode 3 right here.Īt Maddy's birthday party, relationships are celebrated and questioned. Maddy considers getting back together with Nate, and Cal finds a target. Cassie settles into a routine, while Lexi pours herself into mounting a school play. Rue pursues a new business venture as she helps forge a friendship between Jules and Elliot. Read What to Watch's in-depth recap of Euphoria season 2 episode 2 right here. The lines between fantasy and reality begin to blur as Kat ponders her relationship, and Maddy contemplates the decision to end hers. While Cal hunts for answers, Nate makes a tough decision. As the semester kicks off, Jules questions Rue and Elliot's new friendship. ![]() ![]() ![]() Some job responsibilities for a staff accountant may include: While smaller companies may have only one staff accountant, larger companies often hire multiple staff accountants who specialize in different areas, such as accounts payable or accounts receivable, or those requiring less accounting experience.Īs a staff accountant, your job duties will typically involve entry-level accounting tasks, but you may perform some higher-level functions as you gain more experience. The responsibilities of a staff accountant vary depending on the size of the company and its operations. What are some typical staff accountant job responsibilities? They ensure that all financial records are in order by following generally accepted accounting principles (GAAP). Staff accountants are often responsible for preparing reports, maintaining general ledgers and accounts payable files, and keeping up with the company's tax obligations. What exactly is a staff accountant?Ī staff accountant is a member of the accounting department who performs routine financial and accounting tasks. In this article, learn how to become a staff accountant, the different concentrations in this career path, and the responsibilities. ![]() Sustainability and ESG (Environmental, Social, and Governance) investmentsĪn increasing need for forensic accounting amid identity theft, employee fraud, and other crimesĬhanges in how individuals plan their finances, amid inflation, economic uncertainty, and new investment opportunities ![]() According to a December 2022 article in the Journal of Accountancy, some of the major areas of focus that will affect the field of accounting in 2023 include : As you research staff accountant career opportunities, you'll find that this profession is vast and diverse, with many changes forthcoming. Staff accountants work with many aspects of accounting, including financial statements, payroll, taxes, and auditing. ![]() ![]() ![]() ![]() Unlike the free app, the cloud function is already included in the app. You can also use the cloud feature to back up individual or all hosts. Now you can work on your projects on different computers without any problems. The root directory of the host and its databases are backed up. With the Cloud feature, it is possible to copy all or individual hosts to your Dropbox. This is useful, for example, if you want to check if your projects are running under a certain PHP version. You can choose from a variety of PHP versions from PHP 5.4.x to PHP 7.2.x In module mode, you select a PHP version that will automatically run on all your hosts. This allows you to test your projects with different PHP versions - without having to restart the servers. In CGI mode, you can run each of your virtual hosts with its own PHP version. This allows you to work on your different projects in parallel without losing sight of the big picture. For example, choose if you need an Apache or NginX web server, which PHP version is needed, or if and which caching system is used. Each host can be configured individually and thus adapted exactly to the target system. With this desktop app, you can create as many hosts as you want. In its stable server environment, you can install Apache, PHP, and MySQL with incredible ease and be sure that your projects will run on them without a problem or compatibility issues with other software packages on your system.Īs an added bonus, all that you need to remove the tool from your computer is to remove its folder, and the rest of your system will continue working as if MAMP for PC was never there. If you are working on several other projects, be assured that the installation of MAMP will not jeopardize your previous work. ![]() Is a wrapper for » ICU library, enabling PHP programmers to perform » UCA-conformant collation and date/time/number/currency formatting in their scripts.MAMP PRO is an absolutely free development package that enables users to quickly and effortlessly install a local server environment on their Windows computer of any kind. It is really useful, as, with it, you can, for example, manage currencies and money values in the simplest way possibile (examples at the end of this post). It is also required by some advanced framework as Symfony to work with international values. STEP 0: Before to start, verify your environment Verify which version of PHP are you running in Terminalīefore you install ICU binaries, check that your Terminal is using the PHP binaries provided by MAMP. Instead you have to install Intl both for the PHP used by Terminal – the one shipped with MacOSX – and for the PHP used by your browsers – the one shipped with MAMP. Yes, they are 2 separate binaries packages! Verify you’ve Installed XCode and its Command Line Toolsīefore you can install Intl binaries, you have to install xCode Command Line Tools. STEP 1: Download ICU binaries and uncompress them Install Autoconf so you can run the Intl installation (more about this later). Go to ICU Project download page and grab the latest version. ![]() $ tar xzvf icu4c-4_8_1_1-src.tgz STEP 2: Compile the binaries On the download page you’ll find binaries for the major platforms and the source code: be sure to download the source code, and NOT the binaries. So, move into the icu/source folder and compile and install the binaries: $ cd icu/source Now that you have the ICU binaries, you have to install them. Now install the Intl binaries in PHP: $ sudo pecl install intl Troubleshooting: Error “Cannot find autoconf” This process may require some minutes and during the process you will be asked to provide the Admin password. If you receive an error that says something likeĬannot find autoconf. Please check your autoconf installation and the $PHP_AUTOCONF environment variable. Then you have to install Autoconf before you can run the Intl installation. ![]() ![]() ![]() Key Factors Why This Tool is Ranked so HighlyĬomprehensive Money Management & Wealth Building Capabilities This top financial software is designed for all devices and platforms (online, desktop, laptop, iPhone, Mac, Samsung, Android, Windows, iPad, tablets, BlackBerry, Nokia, etc.). Personal Capital’s free personal finance software is one of the most powerful budgeting, investing, and personal finance software tools that is revolutionizing how consumers manage their money today.įounded in 2009 by Bill Harris (previous CEO of PayPal), the Personal Capital Finance & Wealth Software has been designed to be a highly advanced, powerful, and free software for budgeting, personal finance, investments, and money management. Personal Capital | Free Money Management Software Table: Top 6 Best Personal Finance SoftwareĬlick here for last year’s ranking of the Top 6 Most Popular Financial Planning Softwareĭetailed Review – Top Ranking Best Personal Finance Softwareīelow is a detailed review of each software on our list of best paid and free personal finance software. Individuals, Average Consumers, Families, Investors Top 6 Best Personal Finance Software | Brief Comparison & RankingĬlick any of the software names below to go directly to the detailed review section: Top Personal Finance Software ![]() Identifying the best personal finance software for you based on which platform(s) you use the most can be a daunting undertaking, especially due to the many budgeting, personal finance, money management, and savings software choices.īased on numerous emails and questions received from our readers, AdvisoryHQ’s editorial team decided to conduct extensive research to find the top financial tools best matched for you.Īward Emblem: Top 6 Best Money Management Software Which Money Management Software Should You Choose? It’s like having a personal financial manager. Some of these top money management software options even allow you to see a 360-complete view of your entire financial life in real-time (money coming in, money going out, your assets, and more). These top paid and free budget software options can take the stress out of personal finance management and help you plan a secure financial future. When you’re on top of your money with a balanced budget, life is good. This 2020-2021 ultimate ranking comparison review presents 2020-2021 most powerful personal finance software that can be used in all aspects of your budgeting, financial planning, money management, and transaction tracking. Financial planning tools can analyze your spending and give you helpful charts to guide you towards your financial goals.īut which financial tools are the best budgeting software options?īelow are 2020-2021’s best-ranked 6 personal finance software tools, including 3 award-winning financial tools that are free for you to use. Personal finance management is much less painful when you use good home accounting software that can help you make sense of your spending habits. The right budgeting software can make all the difference when it comes to saving for a vacation or ensuring your spending doesn’t outpace your income. Top 6 Personal Finance Software – Free, Paid, Best, Most Popular Money Management Software for All Devices (PC, Mac, Online, Android, iPhone…) 2020-2021 RANKING & REVIEWS TOP 6 BEST PERSONAL FINANCE SOFTWARE ![]() ![]() What influences an average architect’s annual salary?Īre you an aspiring architect evaluating your career options?.This is the minimum as per the gathered data in the salary survey not the minimum hourly rate mandated by law. The minimum pay rate per hour for people working as Architect in Canada is 38 CAD. Salaried employees are usually exempt from overtime as opposed to hourly paid staff. One major difference between salaried employees and hourly paid employees is overtime eligibility. ![]() The figures mentioned above are good approximations and are considered to be the standard. The hourly wage calculation may differ slightly depending on the worked hours per week and the annual vacation allowance. To convert salary into hourly wage the above formula is used (assuming 5 working days in a week and 8 working hours per day which is the standard for most jobs). Salaried jobs pay a fixed amount regardless of the hours worked. Usually, jobs are classified into two categories: salaried jobs and hourly jobs. The hourly wage is the salary paid in one worked hour. Hourly Wage = Annual Salary / ( 52 x 5 x 8 ) About The Hourly Pay Rate The reason is quite simple: it is easier to quantify your value to the company in monetary terms when you participate in revenue generation. Revenue generators usually get more and higher bonuses, higher salaries, and more frequent salary increments. Their expertise is usually different from that of the core business operations.Įxample: A graphics designer working for a graphics designing company.Įxample: A graphic designer in the marketing department of a hospital. ![]() Their field of expertise usually matches the type of business.Įmployees that support and facilitate the work of revenue generators. What makes a position worthy of good bonuses and a high salary? The main two types of jobsĮmployees that are directly involved in generating revenue or profit for the organization. A commission is a prefixed rate at which someone gets paid for items sold or deals completed while a bonus is in most cases arbitrary and unplanned. People tend to confuse bonuses with commissions. Only 5% of individuals have salaries exceeding 131,000 CAD. About 20% of salaries are below the 86,900 CAD mark, while 10% fall within the range of 117,000 CAD to 131,000 CAD. The majority of reported salaries, approximately 65%, fall within the range of 86,900 CAD to 117,000 CAD. This approach provides a more precise representation of salary distribution for the job title Architect in Canada compared to simply calculating the average. To provide a better understanding of expected salaries, we categorized the frequently occurring salaries into different ranges. Similarly, the chart shows that 75% earn less than 148,000 CAD while 25% earn more. ![]() By examining the salary distribution chart, it can be determined that 25% of professionals employed as Architect in Canada earn less than 110,000 CAD, while 75% earn more. The median is closely associated with two other values known as the 25th and 75th percentiles. Ideally, you would want to belong to the group earning more than the median salary, located on the right side of the salary distribution graph. The median salary denotes the middle value of salaries. With a median salary of 131,000 CAD, half of the professionals who work as Architect in Canada earn less than this amount, and the other half earn more. It should be noted that the given figure is not the legally mandated minimum wage rather, it represents the lowest figure reported in a salary survey that included thousands of participants and professionals from all regions of the country. Salaries for the position Architect in Canada range from 79,200 CAD (starting salary) to 221,000 CAD (maximum salary). ![]() You can change the format of the recorded audio you want before and after recording.Note that the button will turn red while recording. Step 3 Tap the black circle button at the left bottom of the software to start recording. Step 1 Go to App Store to search "voice recorder", and download the first one. Besides, the recorded lectures will be sorted by date, name, and size, it also allows to convert the recorded audios to other formats such as M4A, WAV, MP3, etc. When playing back the recorded lecture, you can speed up or slow down it to play. And the recorded lecture can be saved in other formats. With Voice Recorder, you can not only merge, mix, or trim your recorded audio, but choose the mono or stereo channel before recording. People like something more powerful, this is the reason why we recommend Voice Recorder. ![]() With its edit feature, you can only trim the audio. If you have used the Voice Memos before, you would find it is lack of features like speed up or slow down the audio, and save the audio in other formats like MP3, M4A, WAV, AAC, etc. If you want to edit your recorded audio, just tap on it, you will see the Edit item at the bottom of the audio, tap on it, then you can trim your audio. There is a popup allows you to name the file. Step 3 If you want to finish recording, tap on the record button again, then tap on Done. Step 2 Tap the red record button, when the red record button turn to a square, it means you are recording. Now we will take Voice Memos for instance. There must be a built-in recording application on the smartphone, which makes lecture recording convenient – just one-tap on the record button.īy the way, it's Voice Memos on iPhone. Wherever we go, we almost go with a smartphone. Part 2: Best lecture recording apps – Voice Memos, Voice Recorder, and Screen Recorder It allows to speed up the playback to 2x faster.It supports A-B Repeat, and make track marks.You can enhance the recording time to 4000+ hours by using the microSD card.It has 2-Position stereo microphone which can make the audio more clearly while recording.You can select the MP3 recording rates you want before start recording. It can record in both LPCM 44.1kHz 16 bit and MP3 (320 kbps-8 kbps) formats.It includes Dragon Naturally Speaking voice to print software.Sony ICD-SX712D Digital Flash Voice Recorder With the Track Mark function, you can add bookmarks to each recording so that it can jump to next or previous during playback.ģ.It has the A-B Repeat function which enables you to listen a part of your audio repeatedly.It has the microSD Expansion Memory Slot which can expand the memory.It supports Scene Select, you can select the scene of the record, there are 4 scene for you: Music, Meeting, Interview, Dictation.It can be used for 1073 hours in LP mode.It offers three recording modes: LP, SP, and HQ high-quality recording.It supports two different playback modes: fast and slow playback.With the Voice Activation, it will start and stop recording by detecting the sound of your voice.If you want to record a lecture with high quality audio in the class or chase the content of a meeting, using a digital voice recorder is the best choice.īelow are the information of the top 3 lecture recorder device. Part 2: Best lecture recording apps – Voice Memos and Screen Recorderĭigital voice recorder is a professional recording tool which is developed for voice recording.Sit close to where the professor is standing if possible.Make sure your device is run with enough memory and battery power.A digital recorder or an app on your phone is OK. Do a test with your device, no matter what kind of device it is.You will know what kind of recorder you actually need.īefore starting, here are some tips for you to record lectures: ![]() This article will show you the best recorders for lectures, including lecture recording devices and apps.
![]() diet and physical activity) is very effective and can lower triglyceride levels by up to 50%. 1 For everyone, adopting and maintaining healthy lifestyle (i.e. Diet that produce significant and sustained weight loss offer the most favorable reduction in triglyceride levels, regardless of the carbohydrate, protein or fat intake.Fruits like apple and pear are low in fructose (4-10 g). The major sources of fructose include cola and other soft drinks with high fructose syrup (14-23 g per oz), honey (17 g per 2 tbsp). Americans consume fructose in large quantities (up to 150 g/d) but a dose >50 g increases triglycerides.High glycemic load is an important contributor of high triglycerides. By comparison, the glycemic load of a food is calculated by multiplying the glycemic index by carbohydrate in grams and dividing by 100. The glycemic index is defined as the ratio of the blood glucose response to a specific food and the glucose response to a standard food (ie, white bread).In general, most refined starchy foods in the diet have a high glycemic index, whereas nonstarchy vegetables, fruits, and legumes typically have a low glycemic index.Conversely, higher triglyceride levels (5% to 10%) were observed when added sugar represented a greater proportion of energy intake. The lowest triglyceride levels were observed when added sugar represented <10% of total energy. The American Heart Association recommends limiting added sugars to fewer than 100 calories daily (ie, 6 tsp) for women and 150 calories daily (9 tsp) for men (≈5% of total energy).People with high triglycerides (≥ 150 mg/dL) should limit their intake of fructose that is mainly found in soda and fruits, and instead emphasize a healthy diet including an increase in consumption of vegetables and low fructose fruits.Conversely regular exercise and weight reduction can cause a 20-30% decrease. A consumption of 15-20% of energy from fructose, especially soft drinks or table sugar, results in 30-40% increase in triglycerides. ![]() Alcohol intake has a major effect on triglycerides, especially when consumption is in excessive ( 1-2 drinks or 10-30 g/day.Consuming too many simple sugars, refined grains, and alcohol will increase triglyceride levels for those who have not been diagnosed with triglycerides outside normal range.Simple sugars (high fructose syrup), saturated fats, and trans-fats raise triglyceride levels, whereas weight loss or use of unsaturated fats, especially those containing marine omega-3 fatty acids, lower triglyceride levels.Familial combined hyperlipidemia is defined as hypertriglyceremic hyperbetalipoproteinemia with triglycerides exceeding 177 mg/dl and apo B exceeding 125 mg/dl.In fact non-fasting triglycerides predict CAD more strongly than fasting triglycerides. Non-fasting triglyceride levels are not used in the definition of MetS and should not be used in the calculation of LDL-C by the Friedewald formula.1 In fact non-fasting triglycerides predict CAD more strongly than fasting triglycerides. ![]()
![]() ![]() If you created something awesome and want to contribute then feel free to open Please don't hesitate to open an Pull Request. More businesses are now seeing the benefits of combining direct mail campaigns with digital marketing methods.įeel free to use it as-is or customize it as much as you want.īut if you want to Contribute and make this much better for other developers have a look at Issues. Time-saving is, of course, one of the big advantages of bulk mailing, but there are plenty of other benefits too like the ability to spark engagement. ![]() This service is a prime example of how you can utilize technology to enhance traditional marketing methods. Using a bulk email service is cheaper, faster, and much more convenient. ![]() Moreover, the cost of running such a campaign would not be sustainable for any business. Sending thousands or tens of thousands of messages to even just a couple of email addresses would be draining due to the amount of time and effort required. Scope and Importance:īulk mailing is an incredibly useful tool for any business as it aims to promote a business or sell goods or even develop relationships. It supports adding and using different email templates as well which ensures consistency and reduced human efforts. Our application has a feature-rich email builder that lets you build beautiful and responsive emails in minutes. But, after registering with Bulk Mailer, you can send bulk emails free of charge! Most of the bulk email service providers price their offerings based on the number and frequency of the emails one wants to send. However, if bulk email marketing is not properly managed, users may consider it spam, and consequently, it may hurt the sender’s reputation. Unlike junk emails sent without the recipients’ permission, bulk emails are legal marketing campaigns since the recipients subscribe to receive them. Bulk SMS Sender is a small and powerful open source android application that enables users to send generic and customized SMS messages through their carrier network to contacts that are listed in a Text input file. Today, marketers prefer to use bulk email services to deliver important messages with minimal effort. With this service, you can send a single message to thousands of people on a mailing list or a personalized email to each address on a list that can be of any size. In general, a bulk email service is a company that allows its customers to send mass email messages to multiple lists of recipients at a specified time. Bulk-Mailer Using Flask & Sendgrid API ⚡️īulk Mailer is a Mail Client web application that can be used by organizations to send bulk emails for different groups of subscribers. ![]() |
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